The Chronic Stress and Trauma Coaching Program was created from Katie seeing some individuals were craving MORE than the traditional once a week talk therapy session.  Coaching is for individuals craving more education and understanding about their survival responses, accountability, Somatic and/or EMDR work, support between sessions, and specific focused goals. Coaching is for individuals who seek knowledge and understanding of their mind-body connection, want real-time support (not having to catch up at the next session), and have specific focused goals. Do you hear yourself saying, "I get it, I am stuck in trauma/chronic stress.. lets do something about it." The focus is education, empowerment, and encouragement!

Katie offers 1:1 Trauma and Chronic Stress Coaching. This is hybrid (virtual and in-person). Coaching allows for care to be provided across the US and Internationally. 

Focus:

• Emotional Discomfort and Life-enhancing Focus

• Variety of Mind-Body techniques offered

• Education Focused & Goal Oriented Interventions

• 24/7 access to your Trauma and Chronic Stress Coaching

• Upfront Pricing so you know what your treatment will cost

• Unmatched level of accountability and support between sessions

• Sessions will not be cut off due to insurance so guaranteed continual of care.

• Can be from all over the world

• Custom plan designed just for you.

• Mind-Body Connection understanding and support

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