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Get the F*** in the Body: Understanding and Connecting with Self-Trust

Sat, Oct 19

|

The Velvet Mill, Suite M

Discover the transformative power of self-trust in our immersive workshop designed to reconnect you with your authentic self.

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Get the F*** in the Body: Understanding and Connecting with Self-Trust
Get the F*** in the Body: Understanding and Connecting with Self-Trust

Time & Location

Oct 19, 2024, 1:00 PM – 5:00 PM

The Velvet Mill, Suite M, 22 Bayview Ave, Stonington, CT 06378, USA

About the event

Discover the transformative power of self-trust in our immersive workshop designed to reconnect you with your authentic self. Through a unique blend of education, group EMDR, restorative yoga, and somatic practices, you'll embark on a journey to shift from overthinking to embodying true confidence and inner strength. This workshop is a holistic exploration aimed at getting out of your head and deeply into your body, fostering resilience, relaxation, and self-empowerment. Join us to nurture a profound sense of trust within yourself and embrace a more balanced, intuitive way of living.

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Address:

The Velvet Mill

22 Bayview Ave

Suite 4G & M

Stonington, CT 06378

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Oak Mountain Mental Health

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