Renew & Restore Pre-Recorded Workshops
Date and time is TBD
|Recording Available After Checkout
This deeply restorative session with Katie was designed to nourish and reset your mind, body, and spirit through restorative yoga, calming breathwork, gentle movement, guided stress-and-trauma reflection, and practical stress-relief techniques. Perfect for all levels, the class offered a meaningful
Time & Location
Date and time is TBD
Recording Available After Checkout
About the event
This deeply restorative session with Katie was designed to nourish and reset your mind, body, and spirit through restorative yoga, calming breathwork, gentle movement, guided stress-and-trauma reflection, and practical stress-relief techniques. Perfect for all levels, the class offered a meaningful pause to unwind, restore, and find balance. If you missed it live, you can still purchase the full recording for $35, which also includes a guided reflection worksheet to help you deepen your experience and integrate what you learn.
Tickets
Renew & Restore Recording
$35.00
Total
$0.00