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Welcome to Restorative Mind, Body, Spirit for Trauma and Chronic Stress
Tue, Feb 25
|Zoom
This class includes gentle Restorative poses supported by props, extended periods of stillness, and a long, guided Savasana (Corpse Pose), as well as meditations and reflection on Trauma and Chronic Stress.
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Time & Location
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Feb 25, 2025, 6:30 PM – 8:00 PM
Zoom
About the event
Welcome to Restorative Mind, Body, Spirit for Trauma and Chronic Stress
Led by: Katie O’Leary, LPC, Yoga Teacher, Specializes in Trauma Care
Availability
This 1.5-hour Restorative Yoga class.
Led on the Fourth Tuesday of each month. The session recording is yours to enjoy at any time, with lifetime access included.
What to ExpectThis class includes gentle Restorative poses supported by props, extended periods of stillness, and a long, guided Savasana (Corpse Pose), as well as meditations and reflection on Trauma and Chronic Stress.
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